Sony Vaio PCG-GRX 560 motherboard (advise)

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Hi all,
I am looking to replace a motherboard in a Sony Vaio PCG-GRX 560.  I am
looking for any tips on doing this.  I have not had to replace a
motherboard before and just want to make sure I do it right.  Also I
need to purchase a motherboard yet and was wondering if anyone has a
recommendation on where I can get a good fairly inexpensive one and if
there is one that is better than another.

Thank you in advance for your help.

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