AciveSync Problem

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I am really annoyed to have lost a lot of stuff in my callender .. many
notes that I kept from a couple of years back have now disappeared.
I haven't used ActiveSync for a while but used it yesterday and zapped
these files.  
I thought that I had it set correctly .. tools/options .. 'always
replace the item on this computer' (NOT device) .. isn't that right?
I suppose there is no way of getting them back?
I have a PPC 2002 Dell Axim with ActiveSync v3.5 linking to w2000 and MS

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